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  • Hypopressives
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  • Core Blog
Hypopressive training during pregnancy
News

Why you should do hypopressive training during pregnancy

10 August 2017
Postpartum exercise
News

Postpartum: A safe return to exercise

11 May 2017
Prolapse
News

Alternative treatments for Pelvic Organ Prolpase

3 April 2017
Diastasis recti
News

Diastasis Recti: To close or not to close the gap.

13 March 2017
Pelvic floor
News

Protect her pelvic floor!

9 February 2017
Diaphragm
News

How your Diaphragm relates to your Core and Pelvic Floor

16 January 2017
Male pelvic floor
News

Why men should care about their pelvic floor

15 November 2016
  • Hypopressives
    • Origins
    • Holistic
  • For Women
    • Pre Pregnancy
    • During Pregnancy
    • Post Pregnancy
    • Prolapse
    • Urinary Incontinence
  • Rehabilitation
    • Posture
    • Back Pain
    • Abdominal Separation
    • Respiratory Function
  • For Athletes
    • Injury Prevention
    • Improved Aerobics
    • Urinary Incontinence
  • Aesthetics

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